


Stop Smoking Weight Loss Phobias Fear of Flying Animal Phobias Public Speaking Habits Drinking Nail Biting Confidence Sports Performance Exam Nerves Social Anxiety Wedding Nerves Anxiety Panic Links Audio Downloads Reading List Relaxation Fees Contact
The Hypnotherapy Centre
Tel: 01753 853124
Watergate House, Straight Road, Old Windsor, Berkshire
Company Registration No. 4772149



Controlling Your Weight
Many people, particularly women, struggle with their weight for years, successfully losing weight through dieting, only to put it on again within a few months. So why is it so difficult for us to maintain our weight at a healthy level?
After all, apart from a very small minority, whose problems are due to an underlying
medical condition, we are told that weight problems can usually be solved through
a combination of eating more healthily and being more physically active in our day
to day lives. Most people, who want to lose weight, are aware of the changes they
need to make to achieve their goal but experience real difficulty in making those
changes “stick“.
This is because the root cause of the problem, the reason for overeating,
is not taken into account. So often we eat to relieve boredom, through habit, or
without even thinking about it.
Hypnosis can be a powerful ally to help make the necessary behavioural changes and emotional changes at an unconscious level so that you can achieve your weight goals.
Hypnosis also provides deep-
Although individuals vary in their response to treatment, a typical programme comprises four sessions at approximately weekly intervals, followed by ‘top up’ sessions every four to six weeks until the client’s goals are achieved.
The cost of each session is £60.
A package of 4 sessions can be purchased for £220
If you would like to book a weight control session, you can pay by credit card in
advance using Google Check-
We recommend that you telephone or contact us first to arrange a suitable appointment time and then complete your booking by clicking on the button