Home.Treatments.Stop Smoking.Our Therapists.What Is Hypnosis.FAQs / Links.Fees & Contact .
01753 853 124

Stop Smoking        Weight Loss        Phobias     Fear of Flying   Animal Phobias   Public Speaking   Habits   Drinking   Nail Biting    Confidence   Sports Performance   Exam Nerves    Social Anxiety   Wedding Nerves    Anxiety     Panic     Links     Audio Downloads     Reading List    Relaxation    Fees    Contact

The Hypnotherapy Centre

Tel: 01753 853124

Watergate House, Straight Road, Old Windsor, Berkshire

Company Registration No. 4772149

Click here to Send an Email

Controlling Your Weight

Many people, particularly women, struggle with their weight for years, successfully losing weight through dieting, only to put it on again within a few months. So why is it so difficult for us to maintain our weight at a healthy level?

After all, apart from a very small minority, whose problems are due to an underlying medical condition, we are told that weight problems can usually be solved through a combination of eating more healthily and being more physically active in our day to day lives. Most people, who want to lose weight, are aware of the changes they need to make to achieve their goal but experience real difficulty in making those changes “stick“.

This is because the root cause of the problem, the reason for overeating, is not taken into account. So often we eat to relieve boredom, through habit, or without even thinking about it.

Hypnosis can be a powerful ally to help make the necessary behavioural changes and emotional changes at an unconscious level so that you can achieve your weight goals.

Hypnosis also provides deep-rooted motivation for reaching your desired body image. In turn, this motivation enables you to stick with your behavioural changes until they become a natural part of your life.

Although individuals vary in their response to treatment, a typical programme comprises four sessions at approximately weekly intervals, followed by ‘top up’ sessions every four to six weeks until the client’s goals are achieved.

The cost of each session is £60.

A package of  4 sessions can be purchased for £220

If you would like to book a weight control session, you can pay by credit card in advance using Google Check-out.

We recommend that you  telephone or contact us first to arrange a suitable appointment time and then complete your  booking by clicking on the button