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The Hypnotherapy Centre
Tel: 01753 853124
Watergate House, Straight Road, Old Windsor, Berkshire
Company Registration No. 4772149
Many people want to stop smoking but find that their habit is so ingrained that it is really unpleasant and difficult when they try to stop. Hypnotherapy addresses the habit at its unconscious root. This means that not only is it much more effective than other methods you may have previously tried, but it is also so much easier and pleasant for you.
What Does The Treatment Consist Of?
Treatment for smoking cessation typically takes place during a single session of approximately two hours duration, the cost of which is £120. Your Therapist will usually begin by answering any questions you may have, offering you a brief explanation of how hypnosis works and outlining what is going to happen during the session. Your Therapist will then assess what situations and emotional triggers are specific to your smoking habit to allow the therapy to be tailored to meet your exact needs. Your therapist will also deal with any concerns you may have about quitting smoking. For example, if you are concerned about putting on weight as a consequence of quitting the therapist will incorporate suggestions into the treatment to minimise the chance of this happening.
During the second half of the treatment the therapist will guide you into a pleasant hypnotic trance, during which direct suggestions tailored to your exact needs, are delivered.
What if I don’t really want to stop?
It is important that you are at the point in your life where you have decided to leave the smoking habit behind you and are now looking for an effective way to maximise your chance of success. However, even people that are determined to stop can have a part of them that really doesn’t want to quit. We can help you identify and work with that part to help you succeed.
Is Hypnotherapy An Effective Way Of Quitting?
One of the largest surveys of effective ways of giving up smoking concluded that for most smokers the most effective technique for giving up smoking was hypnosis.
The study, undertaken by Frank Schmidt and colleagues at the University of Iowa (reported
in New Scientist vol. 136 issue 1845 -
”Hi Sandra,
I came to you 3 weeks ago to stop smoking and I just wanted to let you know how I am getting on. I'm getting on really well, I haven't smoked anything at all since my visit to yourself and I feel so much better in myself already.
I have passed your details on to a few friends who smoke and hopefully they will be making appointments with you too.
Once again, thank you so much for your help, you have changed my life!!”
KS, George Green
If you would like to book a smoking cessation session, you can pay by credit card
in advance using Google Check-
We recommend that you telephone or contact us first to arrange a suitable appointment time and then complete your booking by clicking on the button