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The Hypnotherapy Centre
Tel: 01753 853124
Watergate House, Straight Road, Old Windsor, Berkshire
Company Registration No. 4772149
Hypnosis for Relaxation and Stress Relief
Modern life is often very stressful and this can have an adverse effect, both on the body and on the mind. There can be so many things that we need to do that very often our own well being comes bottom of the list. Yet this is really the most important consideration as without it, the rest has very little long term value.
Hypnosis is one of the best ways of achieving a relaxed state of mind and body , allowing tension and stress to be released and peace and calm to take their place.
As the mind relaxes into a natural hypnotic trance, tension dissipates and worry
lines smooth out and a sense of well being begins to spread. Whilst your mind is
receptive to suggestions for your benefit, your Hypnotherapist may also include suggestions
to enhance your confidence and self-
This treatment may be undertaken as a single session or over a series of sessions to enhance the long term benefit.
This treatment also makes an ideal gift and gift vouchers are available.

