Hypnotherapy for Public Speaking

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Does speaking in public fill you with dread?

Hypnotherapy for Public Speaking

If it does, then you are not alone, as fear of speaking in public is one of the most frequently cited phobias amongst adults in the UK. Many of us would like to avoid it, but if we wish to achieve anything meaningful in our work or private lives we will often need to speak to groups.

Fortunately speaking in public need not be stressful. For most purposes, being able to talk in a natural, conversational style will be good enough. You don’t need to be perfect to succeed, usually being yourself is good enough.

Another important thing to remember, is that nothing catastrophic will occur when speaking in public. You may not have the perfect delivery, but generally your audience will want you to succeed and will feel sympathetic towards you if you make a mistake.

Hypnotherapy for Public Speaking, through the use of appropriate direct suggestion and powerful imagery techniques, can help you to truly believe in yourself as an effective public speaker.

Often when people are new to public speaking they become concerned if the feel ‘edgy’ or apprehensive when they are asked to speak and frequently report perspiring or a slight tremor. This is the body’s natural response to what the mind perceives as a stressful situation. Hypnotherapy can help you to control and harness this natural response to add vitality and sparkle to your speaking.

For most people therapy for public speaking will take place over four or more sessions, with approximately a week between each session although this can be varied to suit individual requirements.

Dear Sandra,
I just wanted to thank you very much for your help. The Board presentation went really well and a number of the senior managers came up to me afterwards to compliment me on it and my presentation skills. I can honestly say I really enjoyed the experience and was in there for an hour!

CJ, who wanted help with public speaking

We recommend an initial 90 minute session at a cost of £95 so that your particular issues and concerns can be discussed and any questions you may have can be answered. Subsequent sessions lasts for one hour and the fee for a one hour session is £65.

A package of 4 sessions (1 x 90 minute and 3 x 60 minute) is available for £270

If you would like to book an appointment, just get in touch and we will be please to arrange a suitable time.

Hi Sandra,
My presentation went great, I am so pleased and relieved and I’d like to thank you a lot for all the support and advice you gave me, I know it made a huge difference….
I woke up Thursday feeling really calm … It felt weird to feel so calm but I did and I am sure that was to do with the work I did with you.

… At slide 2, I thought my clicker wasn’t going to work … but I took a deep breath and got going again and it was all fine….in fact better than fine it was great. I got two rounds of applause, lots of compliments after and during the evening and I’ve had a couple of e-mails…. All good.

Thank you very much for all your help,

Cheers, JT