Confidence and Self Esteem

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​Hypnotherapy for Confidence

Hypnotherapy for Confidence and Self-Esteem

What does being confident mean to you? For many people confidence and self esteem are those strange feelings that tend to be noticed only by their absence.

In situations where you are feeling confident you tend to be relaxed and calm without concern about how things will turn out. So, when confident, you are both feeling and thinking differently than if you are worrying about or dreading something.

Being able to rely on yourself to cope with whatever happens underlies a confident attitude. And being able to look forward to participating in activities that you enjoy without worrying beforehand about "what can go wrong".

Hypnotherapy is an extremely effective tool to develop your own inner resources to become stronger and more focused so that in a very natural way you will become more confident about yourself and enhance your ability to deal with people and the world around you.

Driving Tests

Hypnotherapy for Driving Test

Although most people can learn to drive safely and well, when it comes to the Driving Test, some find that nerves, anxiety and lack of confidence can cause them to fail.

Hypnotherapy can give you the inner calm and confidence to deal with the Test in a relaxed and controlled manner which vastly improves your chance of a successful result.

Public Speaking

Knowing that you need to make a presentation or speech in front of a group of people, either for business or on a personal occasion can be a source of great anxiety. Hypnotherapy enables you to be much more relaxed about the prospect and to deal with the event itself in a calm and controlled frame of mind.

Dear Sandra,
Just a quick note to let you know how I am getting on.

You may remember that I came to you earlier this year to help with public speaking with my new work as a tour leader. Everything has been great and I feel as if I was made for the job!

I spent the summer leading walking tours in Madeira and have just got back from running a tour in Dubai and Oman and am returning there in a few week's time.


Thanks again, DS

You can find out more about Hypnotherapy for Public Speaking here

Many other Confidence & Anxiety Issues can be helped with Hypnotherapy.  These include:-

    • Wedding day nerves

    • Interview nerves

    • Exam nerves

To make an appointment or to discuss you specific issue, just contact us by phone or via the contact form on this page.